The Power of Having Something to Look Forward to… Getting out of the ‘Survival Mode’ Rut
balance / life / Potential / self care

The Power of Having Something to Look Forward to… Getting out of the ‘Survival Mode’ Rut

Anticipation. “Anticipation confers important evolutionary benefits to human beings. Specifically, expecting the forthcoming events allow active preparations in cognitive, affective, and behavioral strategies (Grupe et al., 2013).” Jan 9, 2018, National Library of Medicine Yup. I read it… planning a vacation is not only an exciting venture but it is medically beneficial and vital to my wellbeing. … Continue reading

Advertisement